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RiLo Fitness
Zumba® & Piloxing®
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Zumba®it's a mix of mid-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
PILOXING®SSP is a high-energy interval workout that uniquely blends the power, speed, and agility of boxing with the targeted sculpting and flexibility of pilates.
Add to that fun dance moves and you have a workout that will tone muscle, burn fat and empower you both physically and mentally.
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